Take a deeper dive into the mechanics and nuances of pregnancy, labor, and birth over a private 3 hour course held virtually via zoom. Remove the fears of the unknown and learn more about what is happening within your body and what laboring & birthing options are available.
Phases and Stages of Labor
Proactive Waiting
Comfort Techniques
Managed Birth
Unexpected Outcomes
Golden Hour
Postpartum Body & Support
Supposedly the most “natural” thing a new parent will do is often one of the most difficult, with good reason! It’s something brand new for your baby, often brand new for you as a parent, and as the two (or three) of you navigate these new experiences it can help to have a little extra, specialized support.
Adjustment of positioning and latch technique
Discussion of frequency and duration of feedings
Discussion of any identified need or desire to supplement
Individualized care plans
Referrals as necessary
Appointments may also include information and education on pumping, returning to work, and bottle feeding.
A private 1.5 hour session, held virtually via zoom, crafted to leave you feeling confident about your upcoming birth. We will cover the options you have surrounding all aspects of your labor + birth and the evidence-based risks and benefits of each preference. It’s never too late to be informed! At the conclusion of the session, you will be sent a link to an editable Visual Labor + Birth Preferences Guide.
* This session is not a Childbirth Education Class. If you’re interested in CBE click here. *
Starting to feel overwhelmed with preparing for labor + birth? This is for you.
This 10-part email series is designed to guide you through the second half of your pregnancy. Emails are sent every two weeks with the final email hitting your inbox at week 38. Topics covered include: 2 Reiki Mindfulness + Grounding Exercises, What to Expect: Third Trimester, Postpartum Planning Guide, Physical + Mental Preparations for Labor + Birth, Breastfeeding Prep, and more.
DC Doula