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notes from the birth space

INFO, ARTICLES, & BLOG POSTS

Why include a doula in your birth experience?

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birth support

PITOCIN v OXYTOCIN: What Does It Mean For Your Labor?

breastfeeding

CDC Guidelines for Breastmilk Storage

breastfeeding

Breastfeeding Prep ✨

anatomy & physiology

Benefits of DELAYED CORD CLAMPING

cesareans & VBACs

CLEAR DRAPE CESAREAN ✨

birth support

Birth Doula

breastfeeding

Breastfeeding & Lactation Support

offerings

Childbirth Education

cesareans & VBACs

Considering a VBAC?

birth support

What is the role of a Doula?

anatomy & physiology

VERNIX

breastfeeding

LET DOWN REFLEX ✨

birth support

Why include a Doula in your birth experience?

birth support

A Letter to the Partner

breastfeeding

Breastfeeding Myths

molly shephard

We all need someone in our corner and on our team. My hope as your doula is that when we go through vulnerable and new experiences together, you always feel informed, supported, and cared for by the people surrounding you.

I am a Certified Doula (Carriage House Birth) & Certified Lactation Counselor (Empire Lactation, Lea Rivera IBCLC). I provide and practice with evidence-based information in order to provide effective individualized care for each of my clients.

Outside of doula work, you can find me in a yoga class, running miles through Rock Creek Park, or taking my shar peis, Elliott & Benjamin, for a lap around Glover Park.

In my life, prior to birthwork, I worked in grassroots marketing. One thing I learned was that we make the most impact when we work in community. I truly believe it takes a village, let’s build yours!

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